Transcendental Meditation is one of the most widely practiced forms of meditation, involving the use of a mantra for about 15-20 minutes at a time. The technique has been endorsed by many, including some celebrities!

Oprah Winfrey
Oprah Winfrey
Oprah Winfrey discovered Transcendental Meditation while preparing for an episode of "Oprah the Next Chapter." She had TM experts come teach herself and the employees of Harpo Studios. TM has cured the migranes, improved. the sleep and bettered the relationships of Harpo employees.
Katy Perry
Katy Perry
Katy Perry does her Transcendental Meditation 20 minutes every morning in bed, propped up. It has balanced her life. She finds comfort in TM helping her deal with the stress of touring.
Hugh Jackman
Hugh Jackman
Jackman allows everything to go in order to create his own powerful source doing Transcendental Meditation. He finds some tranquility in his hectic life. TM made him see that this is the ticket to calmness and happiness.
Rupert Murdoch
Rupert Murdoch
Rupert Murdoch, who founded News Corporation, tried Transcendental Meditation for the first time in 2013 at age 83. It was difficult to get used to, but Murdoch claims that he has found inner peace.
Sheryl Crow
Sheryl Crow
Sheryl Crow is a highly self-critical type A person who has embraced TM. She turns her brain off for 20 minutes each day. She believes Transcendental Meditation is important for children to use in order to cope with today's childhood problems.
Russell Brand
Russell Brand
Russell Brand ended his drug addiction after he tried Transcendental Meditation in 2009. He has found much joy and starts his day doing meditating and yoga. His Messiah Complex World Tour offers VIP packages to fund David Lynch's TM foundation.
David Lynch
David Lynch
Speaking of David Lynch, the director happens to be a guru of Transcendental Meditation and has been practicing for 40 years. It is his desire to educate everyone on meditation to promote peace all over the world. Lynch runs the David Lynch Foundation for Consciousness-Based Education and World Peace.
Shirley MacLaine
Shirley MacLaine
Shirley MacLaine originally followed Maharishi Mahesh Yogi. MacLaine guides novices in meditation on a CD offered on her website. She believes we can all achieve inner power and rise to higher dimensions through Transcendental Meditation like she has.
Clint Eastwood
Clint Eastwood
Clint Eastwood claims "It is a cool way to overcome stress." He's been using Transcendental Meditation for over forty years in order to battle combat syndrome and post-traumatic stress. Eastwood claims that every business has stress and religiously practices TM twice a day when he is filming.
Jerry Seinfeld
Jerry Seinfeld
Jerry Seinfeld says that Transcendental Meditation is like a phone charger you can use for your entire self. He claims it benefits war veterans, particularly those who suffer from Post Traumatic Stress Syndrome. Transcendental Meditation is the richest thing in life to Seinfeld.
Mick Jagger
Mick Jagger
Mick Jagger was part of the evening group of a 10 day Transcendental Conference in August, 1967 when he tried out Transcendental Meditation for the first time. Being a rock star can be hectic with all the touring, and Transcendental Meditation keeps Mick sane during these times. In order to create music it is essential to have some quiet time with Transcendental Meditation.
Paul McCartney
Paul McCartney
Paul McCartney and the Beatles have been doing Transcendental Meditation before it was cool. A lifetime vegetarian, McCartney considers TM a gift that brings stability to a person's life. TM makes McCartney feel serene, particularly after times of stress.
Moby
Moby
Moby says that Transcendental Meditation calms him down. It is so simplistic, a lazy person can do it. He used to think it was a hippie ritual involving animal sacrifice until he realized how simple it really is.
Heather Graham
Heather Graham
Heather Graham was turned on to Transcendental Meditation by David Lynch. It helps her find her internal peace. Graham feels centered practicing Transcendental Meditation.

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