On the whole, melatonin is regarded as a safe and reliable substance. But even though this over-the-counter sleeping aid works for some, it isn’t always the best solution for everyone.
Unfortunately, excessive melatonin can disrupt the sleep cycle of some people experiencing difficulty sleeping. Additionally, those taking melatonin earlier in the evening may find that they wake up feeling drowsy the next day.
In short, when it comes to catching some zzz’s, non-prescription sleep aids containing melatonin is not going to help everyone. Though it may seem like there is no hope for those who wish to drift off to slumberland, there is still an alternative.
Proper Sleep + Calm claims to gently relax the body and mind, resulting in better sleep. Unlike traditional synthetic sleep aids, Proper says its supplement doesn’t “crash” you into a groggy daze or make you feel unnaturally drowsy. Instead, Proper helps you gradually de-stress.
Proper Sleep + Calm uses a combination of L-theanine and Sensoril Ashwagandha, which the company reports will help diminish the effects of stress and anxiety. Other ingredients include GABA which may reduce excitability and promotes tranquility, while Venetron is said to put you to sleep and keep you there.
So when sleep becomes a struggle, Proper Sleep + Calm may be the answer. Proper claims it works best when used continuously to help you drift off into a deep sleep and keep you slumbering.
So, what are reviewers saying about Proper Sleep + Calm? Is it truly the holy grail of natural sleep solutions? See what they’re saying below!
Finally, A Sleep Aid That Works!
According to reviewers, Proper Sleep + Calm is among the best non-prescription holistic sleeping aids they have ever tried. One reviewer shared, “Staying sleep the whole night, haven’t been able to do that in years.”
Another wrote, “I’ve tried lots of sleep supplements-melatonin, tryptophan, valerian-but none of them are long-lasting. I’ve been using Proper Sleep & Calm for a couple of weeks and am finally getting a good night’s sleep.”
Besides drifting into dreamland, many Proper users also mentioned how they appreciate that it uses real ingredients while it lulls them to sleep.
So if you’re ready to ditch melatonin, perhaps give Proper Sleep + Calm a go instead. Taking Proper’s drug-free supplements could help you relax, fall asleep, and sleep better in no time.